This is an opportunity to come and train at Ultimate Fitness Birmingham, meet other people from the challenge and put a face to the names in the Private Facebook group!
After we finish the session everyone is invited for a team Nandos, to relax and to get to know each other on the challenge a lot better.
All in all it’s a great day, a good laugh and really bridges the gap between online coaching and 1:1 PT.
It’s also a fantastic opportunity to get some 1:1 coaching from myself and tweak your technique on any lifts you have been struggling with.
The official date will be decided in the Facebook group once the challenge is set up!